Three to ten nights in the Kaliwa Valley. Choose a retreat, pick your room and hold your place with a deposit.
5 nightsMorning vinyasa by the river, afternoon rest and a slow Ayurvedic kitchen. The retreat most guests start with.
7 nightsA held silent retreat: sitting and walking meditation, gentle yin and journalling in the forest pavilion.
3 nightsPranayama, breathwork journeys and restorative yoga. A long weekend to reset the nervous system.
10 nightsA gentle Panchakarma programme with daily therapies, a personal dosha plan and yoga matched to your constitution.
Totals update live. You'll receive a confirmation and a packing list by email.
Ginger tea on the deck while the valley wakes.
Ninety minutes of vinyasa or hatha by the river.
Seasonal, vegetarian, mostly from our own garden.
Walk, swim, nap, book a therapy or do nothing at all.
Long holds and pranayama in the forest pavilion.
A slow dinner, then nidra or a fire circle.
Garden rooms or riverside villas, linen changed daily.
Vegetarian, Ayurvedic, generous.
Morning and evening classes plus workshops.
A short chat to shape your stay.
Guided walks to the waterfall and rice terraces.
Tulsi, ginger and chai around the clock.
No. Every retreat is taught with options for beginners, and teachers keep groups small (16 guests at most) so everyone gets attention.
Your room, three vegetarian meals a day, herbal teas, all scheduled classes and sessions, a welcome consultation and valley walks. Flights and therapies are extra.
We're 90 minutes from the nearest airport. Book our transfer add-on or follow the directions we send with your confirmation.
Most guests do. Choose a private garden room, or a shared room and we'll pair you with another solo guest of the same gender.
Your 30% deposit holds the room. Change dates for free up to 30 days before arrival; after that we offer a credit valid for 12 months.
Take the dosha quiz or write to us and we'll suggest a retreat.
