Ines Talvera
Vinyasa & retreat leadTwenty years of practice, ten of teaching. Ines sequences like a slow river.
Nine resident teachers and practitioners, each with at least 500 hours of training and many more of practice.
Twenty years of practice, ten of teaching. Ines sequences like a slow river.
Former physiotherapist who makes the basics feel brand new.
Soft voice, long holds, the best savasana in the valley.
Strength, playfulness and very clear cues for going upside down.
Leads the silent retreats and writes most of the app's guided sessions.
Trained doula; her restorative classes come with bolsters and tea.
Twenty-five years of consultations, cooking and Panchakarma care.
Runs the retreat kitchen and knows every guest's tea order by day two.
Four weeks in the valley, or twelve weekends at the studio. Anatomy, philosophy, sequencing, breath and a lot of practice.
Yoga Alliance style
trainees per cohort
residential
I arrived wound tight and left sleeping nine hours a night. The mornings by the river are something I still think about daily.
The timetable actually fits a working week. Breath at Dawn on Tuesdays has quietly changed how I handle everything else.
I'd never managed to sit still for five minutes. After the silent week I sit for thirty, and I look forward to it.